Module 1: Set
Module 2: Plan
Module 4: Track
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4 Quarters of Goals is Better Than 1 Year
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Tracking Methods: Journals
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Tracking Methods: Apps
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Tracking Methods: The Quarterly Goals Spreadsheet
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How to Have Daily Reviews
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What to Ask Yourself in Weekly Reviews
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Quarterly Reviews
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Tips for Achieving Your Daily Action Steps Consistently
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Whip Cracks or Back Pats: How to Know How Much to Push Yourself
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Redefining "Failure" So You Can Succeed More Consistently
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Congrats! You've Got Your Tracking System in Place!
Wrap Up
